Ilkley Yoga Centre – Yoga Classes & Retreats in Ilkley

What style of yoga serves us in the 21st century?
Through study a variety of styles of yoga, and more importantly through Ana Forrest Self-Study, Forrest Yoga has evolved, continuing to do so now.
A self-reflective practice, incorporating tracking the path of the breath through the shape our bodies take in a variety of asana. Form develops functionality via the breath.
Temperature 26 degrees.What style of yoga serves us in the 21st century?
Through study a variety of styles of yoga, and more importantly through Ana Forrest Self-Study, Forrest Yoga has evolved, continuing to do so now.
A self-reflective practice, incorporating tracking the path of the breath through the shape our bodies take in a variety of asana. Form develops functionality via the breath.
Temperature 26 degrees

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