10th October is dedicated to Mental Health Awareness. On this day there are Tweets, Instagrams, Facebook postings and news reports. This bringing our attention to what has become a silent pandemic.Continue reading “Mental Health”
Many of our students who have participated our foundation course over the last few years say “I wish I had known all this sooner”.
Susie explains how in reality life really wouldn’t have been all that different if you had yoga in your life sooner.
“If you can control the rising of the mind into ripples, you will experience Yoga.”Continue reading “What would have happened if you had yoga in your life sooner?”
Susie explains how using lockdown yoga we can stay curious and thrive in the new normal.Continue reading “Lockdown yoga to the new normal”
If you have never been on a retreat before, in need of a rest or want an opportunity to take your practice deeper or meet new yogi friends then this Lake District yoga retreat will tick your boxes.Continue reading “What to expect on the Lake District Yoga retreat?”
A Susie Yoga class incorporates her training an expertise in classes. Here is she telling us about it.Continue reading “What can you expect from a Susie Yoga class?”