What can you expect at a gong bath at IYC?
Continue reading “What is a gong bath?”What is a gong bath?
Yoga Study
Why study yoga?
The subject of yoga is infinite. It takes time to process and be absorbed.
Continue reading “Yoga Study”What to expect on the Lake District Yoga retreat?
If you have never been on a retreat before, in need of a rest or want an opportunity to take your practice deeper or meet new yogi friends then this Lake District yoga retreat will tick your boxes.
Continue reading “What to expect on the Lake District Yoga retreat?”Meet Heather!
Heather is teaching Body & Brain Yoga in Ilkley from July!
We’re fortunate to be able to offer one to one healing sessions with Heather too.
Continue reading “Meet Heather!”Mental Health
10th October is dedicated to Mental Health Awareness. On this day there are Tweets, Instagrams, Facebook postings and news reports. This bringing our attention to what has become a silent pandemic.
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