What would have happened if you had yoga in your life sooner?

Many of our students who have participated our foundation course over the last few years say “I wish I had known all this sooner”.

Susie explains how in reality life really wouldn’t have been all that different if you had yoga in your life sooner.

“If you can control the rising of the mind into ripples, you will experience Yoga.”

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Baked Aubergines & Mozzarella

Emma McIntyre has put together a recipe for Baked Aubergines & Mozzarella for us.

Emma is studying the British Wheel of Yoga foundation course with Susie and has practiced yoga for a while now.

Emma is always our go to for recipes whilst on the course and food is her passion (alongside sewing too). Emma has trained as a chef as well as working in food product development for over 10 years.

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