Inner Light Day Retreat | Yoga to brighten dark days | Susie Dennis DCT | Sunday 16th November | 10 am
Pregnancy Yoga Class in Ilkley
Looking for a pregnancy yoga class in Ilkley? Join Gillian on a Wednesday evening at 18:15 to 19:30. The class is suitable for 14 weeks +
To book navigate the studio timetable to a Wednesday at 18:15 pm
Continue reading “Pregnancy Yoga Class in Ilkley”Join Our Hypnobirthing Course in Ilkley (In-Studio or Online)
Are you pregnant and looking for a positive, calm way to prepare for birth?
At Ilkley Yoga Centre, we offer the KGH Hypnobirthing course in Ilkley — a powerful, practical approach to childbirth that helps you feel informed, relaxed, and ready to welcome your baby. Our courses are suitable for first-time parents and those with previous birth experience, and are available in-person at our Ilkley studio or live-streamed via Zoom, so you can join from anywhere. What Is Hypnobirthing?
Hypnobirthing is a complete antenatal education programme that teaches you to stay calm, confident and in control during labour and birth. Through relaxation, breathing techniques, and birth knowledge, you’ll learn to work with your body and mind — not against them.
Whether you’re planning a natural birth, a hospital birth, or a planned caesarean, hypnobirthing helps you:
Understand how birth works
Learn techniques to stay calm and reduce fear
Involve your birth partner with practical support tools
Make informed choices about your care
Feel empowered, however your birth unfolds
Who Is It For?
This course is ideal for:
- Pregnant people at any stage (most join between 20–32 weeks)
- First-time parents looking for confidence and calm
- Second-time+ parents who want a different experience
- Anyone feeling anxious about birth or the unknown
- Birth partners wanting to play an active, supportive role
Where & How It Runs
Location: Ilkley Yoga Centre, LS29
Also available: Live on Zoom (perfect for those outside Yorkshire or preferring to learn from home)
Our studio offers a peaceful, supportive space. You’ll be guided by a fully qualified KGHypnobirthing teacher with a background in yoga and birth education.
4-week course
Ongoing support and resources
Includes your birth partner
Friendly, small group sessions
Free Introductory Session on Zoom
Curious but not sure if it’s right for you?
Join our free online introduction to hypnobirthing, where you can:
- Meet your course leader
- Ask any questions
- Learn more about what’s involved
- Find out how hypnobirthing can support your unique birth journey
Upcoming Courses
Next start date: 22nd June, 29th June, 20th July
Book your place early — spaces are limited.
£250.00 per couple
Or contact us at: roisin@ilkleyyogacentre.uk
Why Choose Hypnobirthing at Ilkley Yoga Centre
- Calm, friendly environment
- Specialist in yoga and now birth education
- Flexible access: studio or online
- Focused on real tools and emotional support
Ready to feel confident about birth?
Book your free intro session or full course here:
Yoga every day in Ilkley – Bloom in June
Start Your Day with Energising Morning Yoga – Monday to Friday, 6–7 AM, Saturday 8 am
Join Susie for a revitalising morning yoga class, available in-studio, online, or as a hybrid option to suit your lifestyle.
30-Day Morning Yoga Challenge – Just £150 for 24 classes (£6.25 per session)
Experience the power of a consistent morning practice to improve flexibility, focus, and overall wellbeing.
Susie is a Diploma Course Tutor with the British Wheel of Yoga, the National Governing Body for yoga in England and Wales, recognised by Sport England. She is also a qualified Yoga Therapist and currently training as an integrated yoga psychotherapist.
Each session offers something new – helping you connect with your body, mind, and breath.
Whether you’re a seasoned yogi or new to the practice, discover how 30 days of morning yoga can transform your energy and mindset.
Not a morning person yet? You will be
New Moon Shamanic Journey & Sound Session
Join us for a gorgeous weaving of shamanic journey and restorative sound healing on Saturday 25th January 2.00pm to 3.30pm in honour of the New Moon in Aquarius.
This 90 minute session will allow you time to drop into a deep immersive state, safely cocooned in the healing frequencies of sound.
Sessions are bespoke and intuitively led by Kerry using a number of different sound healing instruments as well as mantra.
Her sound baths are aimed at supporting your wellbeing and are instrumental at helping you regulate your nervous system while reducing stress and inducing relaxation.
It requires very little from you, the receiver, other than to settle into a comfortable position and allow the vibrations to soothe and heal you.
Mats, soft furs and blankets to help you be comfortable are provided. Please bring along a bottle of water and wear comfortable clothing. Come as you are. No previous knowledge or experience necessary. Only a desire to rebalance & reconnect with yourself.
Sound Healing is a low risk therapy but not advisable in the first 3 months of pregnancy and for some limited/unmanaged health conditions such as epilepsy. Please just check with the studio when booking if you’re unsure or wish to discuss.
Spaces are limited so booking is essential.
Kerry of This Liberating Life is an intuitive coach and energy practitioner experienced in both sound healing and somatic shamanic energy medicine. More information about Kerry’s offerings can be found @thisliberatinglife on Instragram and www.thisliberatinglife.co.uk.