We had a great day of free yoga classes and celebrating the wellness offering in Ilkley.
Continue reading “Ilkley Wellness Event in September”Ilkley Wellness Event in September
Therapeutic Yoga for Anxiety
7 week course
Wednesdays from 2nd November to 14th December
19:00 – 20.30pm
Continue reading “Therapeutic Yoga for Anxiety”John Siddque at Ilkley Yoga Centre on 27th November 2022
A morning of short Asana (by Roisin) followed by Meditation and Satsang with John Siddique on 27th November 2022 at 11:00 am to 13:30 am for £30.00
Continue reading “John Siddque at Ilkley Yoga Centre on 27th November 2022”This Friday Heather will be having an open day to introduce the style of massage she offers at Ilkley Yoga Centre (FOR FREE)
Open Day this Friday with Heather
10 am – 2 pm
Studio 2, Ilkley Yoga Centre (top floor)
Heather has just moved to Yorkshire, is totally new to the area and looking forward to meeting anyone who would like to pop in to the studio to try a free 20 minute one-to-one session, which will include a quick chat and massage of your choice.
Heather is recommends a shoulder or foot massage but other options include back and head massage.
The massage is fully clothed and a traditional floor based form of healing, which helps relax and energise the body, working with the energy points of the body, the breathing and releasing stiffness in the muscles.
The open day will be from 10am-2 pm this Friday (30th September), in Studio 2 (top floor)
Email Heather to let her know what time you will be coming along heather@ilkleyyogacentre.uk
What to expect on the Lake District Yoga retreat?
If you have never been on a retreat before, in need of a rest or want an opportunity to take your practice deeper or meet new yogi friends then this Lake District yoga retreat will tick your boxes.
Continue reading “What to expect on the Lake District Yoga retreat?”