Josie Cooper shares with us the building blocks which makes her the brilliant yoga teacher she is today.
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Why offer a corporate yoga class?
Roisin is a Chartered Surveyor and Yoga teacher. Here she is telling you why you should offer a corporate yoga class at your place of work.
Continue reading “Why offer a corporate yoga class?”What to expect on the Lake District Yoga retreat?
If you have never been on a retreat before, in need of a rest or want an opportunity to take your practice deeper or meet new yogi friends then this Lake District yoga retreat will tick your boxes.
Continue reading “What to expect on the Lake District Yoga retreat?”Susie Dennis how did you start yoga?
Susie tells us how her yoga journey began.
Continue reading “Susie Dennis how did you start yoga?”Core yoga for weight loss
Core Yoga is based on intuition rather than tradition.
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