A Susie Yoga class incorporates her training an expertise in classes. Here is she telling us about it.Continue reading “What can you expect from a Susie Yoga class?”
Susie tells us how her yoga journey began.Continue reading “Susie Dennis how did you start yoga?”
Yoga can be what you want it to be.
But to answer your question…
Yoga is a system of movements of the body in which you connect the breath.
Another way to put it is Yoga is a union between the breath and the body.Continue reading “What is Yoga?”
Susie has highlighted the reasons why you should attend a yoga class dedicated to pregnancy.Continue reading “What are the benefits of Pregnancy Yoga?”
The Structural yoga therapy sessions are currently online.
Susie Dennis is a certified structural Yoga therapist.
This type of therapy is self-empowerment using yoga.
This results in improved health, happiness and well-being.
Strategies from the yogic tradition are applied to unlock a more balanced state.Continue reading “Structural Yoga Therapy online”