Join Josie & Susie Forrest Yoga accredited teachers for an afternoon of Forrest Yoga
Check out our page all about Forrest Yoga
Investment £30.00
Join Josie & Susie for a 2.5 hour Forrest Yoga workshop with 30 minutes Yoga Nidra.
4th September 15:30 – 18:00 pm
We will immerse ourselves into backbends and chest openers, working through tight spots in hips, legs, shoulders and necks. The poses encourage an energetic shift and follow with a sense of lightness and release.
This workshop is suitable for all levels, so you can join in wherever you are in your practice to create more space and joy in your body!
A perfect way to round off your weekend.