Currently we are running the British Wheel of Yoga Foundation Level 1 via online resources and conference calls.
We are offering the Level 1 course from September 2020 and Level 2 from the end of September 2020. This will be combination of online resources and face-to-face tutor contact in accordance with social distancing requirements.
This course really is wonderful if you don’t want to be a teacher but would like to know more following attending regular classes.
The course is also a foundation of learning to becoming a yoga teacher.
Level 1 covers:
- History of Yoga
- Styles of Yoga
- Paths of Yoga
- Muscular and Skeletal system
- Pranic body
- Yoga philosophy
- Personal development
Level 2 covers:
- The Yoga Sutras of Patanjali
- The Bhagavad Gita
- Asana practice
- Respiratory system
- Psychology of yoga
- There is one written assignment on the elements of the sutras
- Level two deepens the knowledge of foundation level 1.
If you have any questions before booking the course please email Susie