Pilates was developed byJoseph Pilates.
Develop strength, mobility, flexibility and body awareness through controlled movements.
Nancy Dixon is a Level 3 Mat Pilates Instructor and qualified reformer Pilates Instructor.
Tom is Physiotherapist, Pilates Instructor and Level 4 Strength and Conditioning Coach.
Book your next Pilates session in Ilkley with Nancy or Tom below.
Register your interest for Reformer classes at Ilkley Yoga Centre with preferred time and day here !