Currently we are running the British Wheel of Yoga Foundation Level 1 from Ilkley Yoga Centre, Leeds Road, Ilkley from 14th January 2024.
This will be combination of online resources and face-to-face yoga and theory days.
This course really is wonderful if you don’t want to be a teacher but would like to know more following attending regular classes.
The course is also a foundation of learning if you are interested becoming a yoga teacher in the future.
Level 1 covers:
- History of Yoga
- Styles of Yoga
- Paths of Yoga
- Muscular and Skeletal system
- Pranic body
- Yoga philosophy
- Personal development
Level 2 covers:
- The Yoga Sutras of Patanjali
- The Bhagavad Gita
- Asana practice
- Respiratory system
- Psychology of yoga
- There is one written assignment on the elements of the sutras
- Level two deepens the knowledge of foundation level 1.
The price of the course is £800.00 over the duration of the course (January to June)
Please email Susie to book today and check out the dates of the course below or find out more about Susie.