Yoga HIIT Fusion with Nancy
Energise and refresh
Saturday 14th October at 11:30 am – 1 pm only £25.00.
Yoga flow for centring, balance , detox and flexibility.
Building heat warming joints and muscles preparing the body for HIIT ( high intensity interval training).
With yoga shred inspired exercises to help you get strong & lean, more flexible in a healthy way.
See you there!
Nancy x
Other Class with Nancy