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Ilkley Yoga & Pilates Centre

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Author: Josie Cooper

Posted on 11 September 20239 October 2023

Journey into Splits with Josie Cooper

Learn how to do Splits using the Forrest Yoga approach of strength, release and breath.

£30.00 for 2.5 hours of Yoga on Sunday 4th November 2023 13:00 – 15:00 pm

Please book via the booking system (if you are a member please use the book system below) Thank you.

Continue reading “Journey into Splits with Josie Cooper”
Posted on 14 June 202014 June 2020

Josie.Yoga

Josie Cooper shares with us the building blocks which makes her the brilliant yoga teacher she is today.

Continue reading “Josie.Yoga”

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