Are you pregnant and looking for a positive, calm way to prepare for birth?
At Ilkley Yoga Centre, we offer the KGH Hypnobirthing course in Ilkley — a powerful, practical approach to childbirth that helps you feel informed, relaxed, and ready to welcome your baby. Our courses are suitable for first-time parents and those with previous birth experience, and are available in-person at our Ilkley studio or live-streamed via Zoom, so you can join from anywhere. What Is Hypnobirthing?
Hypnobirthing is a complete antenatal education programme that teaches you to stay calm, confident and in control during labour and birth. Through relaxation, breathing techniques, and birth knowledge, you’ll learn to work with your body and mind — not against them.
Whether you’re planning a natural birth, a hospital birth, or a planned caesarean, hypnobirthing helps you:
Understand how birth works
Learn techniques to stay calm and reduce fear
Involve your birth partner with practical support tools
Make informed choices about your care
Feel empowered, however your birth unfolds
Who Is It For?
This course is ideal for:
- Pregnant people at any stage (most join between 20–32 weeks)
- First-time parents looking for confidence and calm
- Second-time+ parents who want a different experience
- Anyone feeling anxious about birth or the unknown
- Birth partners wanting to play an active, supportive role
Where & How It Runs
Location: Ilkley Yoga Centre, LS29
Also available: Live on Zoom (perfect for those outside Yorkshire or preferring to learn from home)
Our studio offers a peaceful, supportive space. You’ll be guided by a fully qualified KGHypnobirthing teacher with a background in yoga and birth education.
4-week course
Ongoing support and resources
Includes your birth partner
Friendly, small group sessions
Free Introductory Session on Zoom
Curious but not sure if it’s right for you?
Join our free online introduction to hypnobirthing, where you can:
- Meet your course leader
- Ask any questions
- Learn more about what’s involved
- Find out how hypnobirthing can support your unique birth journey
Upcoming Courses
Next start date: 22nd June, 29th June, 20th July
Book your place early — spaces are limited.
£250.00 per couple
Or contact us at: roisin@ilkleyyogacentre.uk
Why Choose Hypnobirthing at Ilkley Yoga Centre
- Calm, friendly environment
- Specialist in yoga and now birth education
- Flexible access: studio or online
- Focused on real tools and emotional support
Ready to feel confident about birth?
Book your free intro session or full course here:
