BootyBarre is super fun and energising. BootyBarre at Ilkley Yoga Centre is lead by both Nancy in our Ilkley Studio.
Nancy and Lucy have trained in Dubai with International accalimed Tracey Mallet.
BootyBarre is a combination of Pilates, Ballet & Yoga. The end result is tone and definition.
During the session focus on your core, strength and flexibility to improve posture and balance. These sessions are not suitable for those new to exercise but get in touch if you want to know more.