Flow through postures.
Unwind and relax focusing on breath and body connection.
This class focus on conscious alignment.
Suitable for all levels.
Studio Classes, Reformer, Retreats, Therapy, Teacher Training and more
Studio Classes, Reformer, Retreats, Therapy, Teacher Training and more
Flow through postures.
Unwind and relax focusing on breath and body connection.
This class focus on conscious alignment.
Suitable for all levels.