The practice of yoga begins
Join Roisin on Tuesday’s for the next beginners course in January 2024!
Gain the confidence to attend any yoga class and learn the basics to practice at home. Learn the difference between cobra, downward facing dog and butterfly!
Become calmer, more flexible and stronger.
From 9th January until 12th March 2024
10 weeks
19:45 to 21:00
or if you would like to buy a Beginners Yoga Course as a Christmas Gift, buy it in your name and email roisin@ilkelyyogacentre.uk with the details of the participant. Have a look at our lovely gift vouchers here.
If you can’t make the beginners course here is flavour of the classes we offer and which may suit you!
Hatha is a gradual to a peak posture (asana) using building blocks to learn new moves.
If you are active already all classes are suitable with modifications throughout.
If you a competitive, maybe like routine and want to feel like you have done something try Forrest, Hatha Flow, or Ashtanga.
If you are wanting a good stretch to complement other sports Yin maybe a good option for you!
Recovering from injury? perhaps Gentle Hatha or Pilates.
Book via the timetable and navigate to your preferred day and time.
Drop in for £13.00 or maybe buy a class pass for a reduced rate!