Susie explains how using lockdown yoga we can stay curious and thrive in the new normal.Continue reading “Lockdown yoga to the new normal”
Emma McIntyre has put together a recipe for Baked Aubergines & Mozzarella for us.
Emma is always our go to for recipes whilst on the course and food is her passion (alongside sewing too). Emma has trained as a chef as well as working in food product development for over 10 years.Continue reading “Baked Aubergines & Mozzarella”
If you have already experienced our classes everyone’s voice matters and every question is valid, it’s our Ilkley Yoga tribe.
And if you have come along for a good stretch you are going to get more for your money.
We would describe our classes as more of an experience than an exercise class.Continue reading “Ilkley Yoga Tribe”
Here is a perfect list of songs for sun salutations.Continue reading “Songs for Sun Salutations”
Josie Cooper shares with us the building blocks which makes her the brilliant yoga teacher she is today.Continue reading “Josie.Yoga”