Studio Classes, Reformer, Retreats, Therapy, Teacher Training and more
Teenagers are just like adults.
You come across emotional, social, physical challenges and conflicts everyday.
Yoga practices geared towards teenagers provide accessible breathing techniques and a release through asana practices.
Continue reading “Benefits of Yoga and Teenagers”Naturally Twisted Yoga has opened up a new dedicated Yoga studio in Bradford.
Bradford has a diverse yoga community.
Our studio brings together the community and everyone has a warm welcome here.
The studio is located at Dudley Hill, just off Cutler Heights Lane with parking right outside.
We are looking forward to building a strong focal point for the practice and study of yoga in Bradford.
Hosting guest teachers, courses and regular yoga classes.
In with a cry and out with a sigh
Continue reading “How to breath”