What can you expect at a gong bath at IYC?
Continue reading “What is a gong bath?”What is a gong bath?
Therapeutic Yoga for Anxiety
7 week course
Wednesdays from 2nd November to 14th December
19:00 – 20.30pm
Continue reading “Therapeutic Yoga for Anxiety”Ilkley Health & Wellness Event
Join us at Ilkley Bid Health & Wellness Event at 10 am on the 10th September at the Winter Gardens
Check out the free classes in the studio too!
Continue reading “Ilkley Health & Wellness Event”Meet Steph!
I am a qualified Sports massage and Holistic massage therapist with over 5 years of experience. My aim is to help improve my clients mobility by restoring range of movement, increase personal performance and help prevent injuries.
Continue reading “Meet Steph!”Meet Heather!
Heather is teaching Body & Brain Yoga in Ilkley from July!
We’re fortunate to be able to offer one to one healing sessions with Heather too.
Continue reading “Meet Heather!”