Join Josie to take your weekly Forrest class further or discover a new style of yoga. All welcome. Forrest Yoga Workshop Sunday 5th February 17:30 pm to 20:00 pm with Josie Cooper in Ilkley.
Josie teaches in the Bradford studio and creates playful class environment.
Forrest Yoga is yoga for all of us in 2023.
Forrest Yoga eases out tough spots in the body so we live better and helps us to work on our mental mind stuff.
Practice on the edge of the posture and be guided deeper working toward inversions, twists, hip openers, breath and abdominal work.
Book today below.
A drop in class is £25.00
You have a class pass email Susie@ilkleyyogacentre.uk and two class passes will be deducted from your pass. if you pay monthly please email Susie.