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Ilkley Yoga & Pilates Centre

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Category: Yoga recommendations

Posted on 7 June 20227 June 2022

What is Yoga Therapy?

What happens in a session?  What kind of conditions does it help?  Isn’t it just yoga?  Can I do it if I’ve never done yoga before?  These are just some of the questions I receive.

Read more about Gillian’s Yoga Therapy sessions…

Continue reading “What is Yoga Therapy?”
Posted on 25 June 202022 June 2020

Why do you want to be a yoga teacher?

When someone asks us “why do/ or did you want to be a yoga teacher?” the answer is more often than not ” to share my passion”. We are going to tell you what this means to us.

Hopefully by reading this you continue to pursue your yoga journey or or embark on the adventure of becoming a yoga teacher.

Continue reading “Why do you want to be a yoga teacher?”
Posted on 22 June 202018 June 2020

What to do with Yoga Props?

Yoga props are not for the over-competitive or the vigorous yogi. These yogi’s are usually students who don’t want to appear weak and Roisin was once of of them.

Roisin’s primary practice is Ashtanga and props were just a NO and would tell the teacher to get off if they tried to adjust.

Here she is telling us about how to use block and how they can improve your practice.

Continue reading “What to do with Yoga Props?”
Posted on 17 June 202017 June 2020

Ilkley Yoga Tribe

If you have already experienced our classes everyone’s voice matters and every question is valid, it’s our Ilkley Yoga tribe.

And if you have come along for a good stretch you are going to get more for your money.

We would describe our classes as more of an experience than an exercise class.

Continue reading “Ilkley Yoga Tribe”
Posted on 16 June 202017 June 2020

Songs for Sun Salutations

Here is a perfect list of songs for sun salutations.

Continue reading “Songs for Sun Salutations”

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