Why offer a corporate yoga class?

Roisin is a Chartered Surveyor and Yoga teacher. Here she is telling you why you should offer a corporate yoga class at your place of work.

Benefits of a corporate yoga classes are:

  • Improves well-being of employees
  • Reduces stress
  • Provides employees with tools they can take off the mat and into their life
  • It provides an opportunity to come together without a work focus
  • Improves the mental health of employees
  • A chance to have a stretch after being at a desk
  • Yoga is accessible for everyone

In addition to the above, more and more employees are working from home. So now is the perfect time to suggest a yoga class at your place of work.

Some of our corporate clients include; Begbies Traynor Group, NSK Europe, NHS, Women in Property, Yorkshire Water and Hallmark.

These clients are already at the forefront of a mindful movement within the corporate world by providing a corporate yoga class to improve their employees mental health and general well-being.

If you would like to arrange a course or know the price please email susan@naturallytwisted.co.uk

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