Roisin is a Chartered Surveyor and Yoga teacher. Here she is telling you why you should offer a corporate yoga class at your place of work.
Benefits of a corporate yoga classes are:
- Improves well-being of employees
- Reduces stress
- Provides employees with tools they can take off the mat and into their life
- It provides an opportunity to come together without a work focus
- Improves the mental health of employees
- A chance to have a stretch after being at a desk
- Yoga is accessible for everyone
In addition to the above, more and more employees are working from home. So now is the perfect time to suggest a yoga class at your place of work.
These clients are already at the forefront of a mindful movement within the corporate world by providing a corporate yoga class to improve their employees mental health and general well-being.
If you would like to arrange a course or know the price please email email@example.com