Susie discusses finding harmony with yoga, values and a corporate mind set.Continue reading “How can yoga apply to an ambitious career?”
Teenagers are just like adults.
You come across emotional, social, physical challenges and conflicts everyday.
Yoga practices geared towards teenagers provide accessible breathing techniques and a release through asana practices.Continue reading “Benefits of Yoga and Teenagers”
In with a cry and out with a sighContinue reading “How to breath”